Discussion about this post

User's avatar
Kimberly Warner's avatar

I’m a huge fan of distraction as a coping technique for chronic symptoms. I used get all judge-y on myself for needing a distraction but now I join the legions who agree they can be very healthy, especially for those of us with over/active, perseverating minds. My favorite? The Office. Gets more therapeutic with each re-viewing!

Expand full comment
2 more comments...

No posts